People love pistachios because they're a delicious, nutrient-packed snack offering complete plant-based protein, fiber, and healthy fats, supporting heart health, weight management, and digestion, while boasting high antioxidant levels to fight cell damage. They're also versatile in cooking, adding flavor and crunch to both sweet and savory dishes, and are a healthy choice for those looking for a low-calorie, nutrient-dense food.
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